Postmenopausal Women and Sleep Apnea

Postmenopausal women are at an increased risk for sleep apnea, a common sleep disorder characterized by pauses in breathing or shallow breaths during sleep. The risk factors for sleep apnea in postmenopausal women are complex and multifactorial.

One of the main factors contributing to sleep apnea in postmenopausal women is hormonal changes. Estrogen and progesterone levels decrease during menopause, which can lead to changes in the upper airway muscles and increased inflammation, making the airway more likely to collapse during sleep.

Obesity is another major risk factor for sleep apnea in postmenopausal women. As women age, they are more likely to gain weight, which can increase the risk of sleep apnea. This is particularly true for weight gain around the waist and neck, which can lead to an increase in fat tissue in the upper airway.

Other factors that may contribute to sleep apnea in postmenopausal women include a family history of sleep apnea, smoking, and certain medical conditions such as hypertension, diabetes, and heart disease. If left untreated, sleep apnea can increase the risk of serious health problems such as high blood pressure, heart disease, and stroke.

Treatment options for sleep apnea may include lifestyle changes such as weight loss and exercise, positional therapy, oral appliances, and the use of continuous positive airway pressure (CPAP) therapy, a machine that provides a constant stream of air to keep the airway open during sleep. It's important for postmenopausal women who suspect they may have sleep apnea to speak with their healthcare provider for proper diagnosis and treatment.

At CPAPMAN, we offer home sleep apnea testing that is convenient, effective and affordable. Click here or contact us for details.